So you’ve got the degree and you’ve looked into graduate coaching available in order to bag your dream career.
But what else can you do in order to make sure you blitz that all-important interview?
Well, you may have come across the 369 manifestation method that recently went viral on TikTok where users wrote down their desires 3 times in the morning, 6 times in the afternoon and 9 times at night in order to make them happen.
By definition: ‘manifestation’ originates from the Latin ‘manifestare’ or ‘make public’. This method suggests that through focus, we can turn our visions into reality by putting them out into the real world, or in other words, by making them ‘public’.
We’ve put together four tips on how to build a manifestation routine that can be used in the lead up to the interview whether you believe in the wellness trend or just want to boost your confidence and believe in yourself more, which is bound to help settle those nerves!
4 tips on how to build a manifestation routine:
1. Consciously relax: it’s hard to vibe when you’re stressed out
2. Set the mood: Choose music to reflect the mood of your manifestation
3. Anchor yourself: Remember how you feel when you’re listening to it, use it as an anchor for your manifestation
4. Be consistent: eg. write down your desires 3 times in the morning, 6 times in the afternoon and 9 times at night (369 manifestation method).
According to science, music has the power to help us tune into our inner focus.
Music can help you to tune into the frequency of how you will feel when you have manifested what you’d like to attract
Sarah Sienkiewicz – Strategy & Alignment Coach
From getting the grades we want to bagging that all-important job, the soundtrack behind our manifestations is key.
To find out which songs are best to listen to for manifesting your dreams, The Body Shop has delved into 1,000 user-created Spotify playlists around ‘manifestation’, highlighting the most popular tracks.
Below are the top ten songs for career-related manifestations: Money and Success.
Top 10 Tracks to Manifest Money
To feel powerful and manifest money Toni Jones, Cardi B and Lizzy Jeff are among the most popular artists to listen to. Depending on how you’re looking to vibe, beats per minute (BPM) can range from a soothing 76 BPM with ‘Money’ – Chris-n-Teeb to the more powerful vibrations of Ariana Grande’s ‘MONOPOLY (with Victoria Monét) at 144 BPM.
Top 10 Tracks to Manifest Success
For success, it is important to feel motivated. Seven out of the top ten tracks in this category have a BPM over 100, meaning that energetic frequencies are the most popular for manifesting success. Chris-n-Teeb, Toni Jones and Curtis Waters are amongst the top artists listened to.
Google searches for ‘how to manifest a job’ have seen a massive increase of 205% in the past year alone (2020 vs 2021) and 1091% between 2018 vs 2021.
Top Ten Career-related Manifestation Google Searches:
| Keyword | 2018 vs 2019 | 2019 vs 2020 | 2020 vs. 2021 | 2018 vs. 2021 |
| how to manifest a job | 138% | 64% | 205% | 1090% |
| how to manifest money | 41% | 42% | 124% | 349% |
| how to manifest success | 0% | 17% | 264% | 325% |
| how to manifest a new job using the law of attraction | 133% | 43% | -10% | 200% |
| how to attract dream job | 50% | 33% | 25% | 150% |
| how to manifest a job quickly | 50% | -8% | 36% | 88% |
| how to manifest your dream job | -7% | 15% | 73% | 86% |
| how to manifest dream job | 10% | 18% | 31% | 70% |
| how i manifested my dream job | 83% | -9% | -10% | 50% |
| how to manifest a job offer | 11% | -30% | 50% | 17% |
Good luck!
;)